Episode 3: Avoiding The Victimhood Trap While Recovering From PTSD | Jason Blankfield & Tal Hartuv.
In this episode of The Mind-Bending Podcast, Jason Blankfield and I explore the notion of victimhood. Seeing ourselves as perpetual victims is a death blow to self-esteem. Victimhood also has a shelf-life with those we love. I share how I have learned to realistically own my trauma yet dodge the trap of perpetual victimhood.
