How to Beat Trauma

Episode 4: Resilience and Growth: Navigating the Aftermath of Trauma | Jason Blankfield & Tal Hartuv

In this episode of The Mind-Bending Podcast, Jason Blankfield and I speak about the effect trauma has on our personality, emotions and character. I also share some ideas for rediscovering the joyful essence in life following my brutal encounter with death, and touch upon various therapies that are helping me heal.