ptsd triggers – Tal Hartuv

The Problem With PTSD…

September 20, 2023June 20, 2023 by talHartuvAdmin

Episode 1: A Deep Dive into Trauma and Recovery | Jason Blankfield & Tal Hartuv. In this episode of The Mind-Bending Podcast, I explore with Jason Blankfield the realities of post-traumatic stress disorder. Trauma gave birth to suicidal thoughts, hypervigilance, social isolation, insomnia, rage, and depression. It was hardly surprising that some people did not … Read more

Writing Your Way Into Health

September 20, 2023June 19, 2023 by talHartuvAdmin

Episode 2: How Writing Can Help in Your PTSD Recovery | Jason Blankfield & Tal Hartuv. In this episode of The Mind-Bending Podcast, Jason Blankfield and I discuss writing as a tool for processing trauma, a means of healing and self-expression. I share some writing tips and exercises which helped me in my journey towards mental … Read more